Are breakfast cereals a healthy start to the day?

All-Bran, Bran Flakes and Special K are classified as high sugar by the Food Standards Agency (FSA). Others, including Frosties and Coco Pops, are more than a third of pure sugar. Its actually healthier to have a full English breakfast, with grilled meat, extra tomatoes, extra mushrooms and brown bread, with a drizzle of olive oil.